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表达性写作研究进展心理学空间

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表达性写作研究进展摘要:表达性写作作为一种新兴的心理干预疗法,能有效改善个体的身心健康状况。本文首先介绍了表达性写作潜在工作机制的四种模型,在此基础上重点阐述了表达性写作的操作程序,并介绍了近些年来在具体操作上的相关变动,包括背景变量、方法学变量、治疗变量,这些变量对干预效果具有一定的调节作用。同时,从两方面细致分析表达性写作的效果:短期和长期效果;总体机能、生理健康和心理健康上的效果,最后介

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